That's about the dumbest article ever. It spends the first two pages debunking arguments that no one makes (strawman anyone?), then spends the final page basically comparing searing to not searing when one
cooks meat in an oven (ie: baking).
But that's not the question, is it? The question is: If I'm
grilling a steak and only grilling a steak, will I produce a juicier steak by setting the temperature at a modest level based on the thickness of the steak and then cook it slowly and relatively evenly, or by using a pan or other flat surface set at a super hot temperature and "searing" the top and bottom in order to seal the juices in, and then cook it the rest of the way?
The first method results in a evenly cooked steak which depending solely on how long you cook it for can range from well done to rare. The second method results in a hard crust on the outside of the steak, and a soft mushy and nearly raw interior. Unless you cook it longer, in which case you end out with a steak that is burnt on the outside and cooked (and often very dry) on the inside.
Where the article goes wrong, is that both techniques are "dry heating" the outside of the steak. The only real question is whether you believe that somehow by overheating the outside as quickly as possible, you can produce a juicier steak because it "traps in" more moisture. The problem is that even if we accept that it keeps more moisture in than grilling it at a more reasonable temperature (which the article doesn't even attempt to prove at all), any increase in moisture
inside the steak is more than offset by the shoe leather consistency outer shell you've created in the process.
Unless you like having to saw through the outside of your steak, the argument about which is juicier is pretty much moot.
Edited, Jul 5th 2011 5:22pm by gbaji