Consumables - Health *and* Mana?Follow

http://wow.allakhazam.com/item.html?witem=3448

Senggin Root
Use: Restores 294 health and 294 mana over 21 seconds.
Must remain seated while eating.

I have a 14 Warlock who just completed "A Recipe for Death" and got 20 of the above, and I'll be damned if they aren't the most useful food after taking care of multiple/consecutive adds.

That being said, I'm browsing through the Cooking/First Aid/Alchemy (I'm Herb/Alchemy) and I can't find anything else that lets you rest for health AND mana. Are there other consumables like these?

Edit: I realize there are Minor+ Rejuv. Potions, but those are slow and don't heal for a lot (avg. 120/120, I have something like 425/750).

Edited, Wed Mar 9 13:17:54 2005 by Zoelef

There is also cooked crab claws that do 294 of each one and can be made by near any cooking lvl'd person :)